Meet Cynthia

As a Licensed Clinical Professional Counselor (LCPC) and National Certified Counselor (NCC), I prioritize a therapeutic approach centered on Acceptance and Commitment Therapy (ACT). By incorporating specialized training in ACT and Emotion Efficacy Therapy (EET) alongside trauma-informed Brainspotting and existential lenses, I facilitate deep healing through Process-Based Therapy (PBT). My goal is to foster profound self-awareness and sustainable growth.
We will work collaboratively to dismantle restrictive habits, enhancing your emotional strength and psychological agility to ensure your daily actions align with your core values.